Tag: Health and Fitness

Built by Ballet – Men’s Health

Uncategorized

Hey, readers! I hope you’re having a great day! Here’s a quick post to hold you over for a little bit. Expect some great stuff soon. A few days ago, the Ailey Blog put up this link, and I thought I’d share it with you. From pressroom.alvinailey.org: “Want to look like an Ailey dancer? Get a head start by learning the exercises that these world-class dancers do on the daily…

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“Move Your Body” -Beyoncé

Music

Hey guys! I know this is the THIRD post in a row in which the label is “Music”, but I promise I have good stuff coming your way real soon. Anyway, I quickly wanted to share with you Beyoncé’s “Move Your Body” video for the NABEF and First Lady Michelle Obama’s “Let’s Move!” initiative. The movement is all about promoting exercise and eating right, which are two things that are…

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