{"id":49,"date":"2015-10-21T13:12:00","date_gmt":"2015-10-21T17:12:00","guid":{"rendered":"http:\/\/nialangley.com\/blog\/inca-red-quinoa-with-sweet-potatoes.html"},"modified":"2018-05-01T21:57:37","modified_gmt":"2018-05-02T01:57:37","slug":"quinoa-and-friends","status":"publish","type":"post","link":"https:\/\/nialangley.com\/blog\/quinoa-and-friends\/","title":{"rendered":"Let&#8217;s Eat: Inca Red Quinoa with Sweet Potatoes, Mushrooms, and Spinach"},"content":{"rendered":"<p>Quinoa is a seed that makes a great alternative to rice or pasta, making it especially perfect for those with gluten-free diets. Yesterday, I cooked with quinoa for the first time, with the hopes of making a simple, healthy meal that would keep me full.<\/p>\n<p>Ingredients:<\/p>\n<ul>\n<li>Inca Red Quinoa (or whatever quinoa you&#8217;d like)<\/li>\n<li>Sweet Potatoes (peeled and cut into chunks)<\/li>\n<li>Portobello Mushrooms (quartered)<\/li>\n<li>Spinach<\/li>\n<li>Garlic<\/li>\n<li>Salt<\/li>\n<li>Pepper<\/li>\n<li>Vegetable Oil<\/li>\n<\/ul>\n<div class=\"separator\" style=\"clear: both; text-align: center;\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2645 size-large\" src=\"https:\/\/i0.wp.com\/nialangley.com\/blog\/wp-content\/uploads\/2015\/10\/Quinoa-Ingredients.jpg?resize=1024%2C719&#038;ssl=1\" alt=\"\" width=\"1024\" height=\"719\" srcset=\"https:\/\/i0.wp.com\/nialangley.com\/blog\/wp-content\/uploads\/2015\/10\/Quinoa-Ingredients.jpg?resize=1024%2C719&amp;ssl=1 1024w, https:\/\/i0.wp.com\/nialangley.com\/blog\/wp-content\/uploads\/2015\/10\/Quinoa-Ingredients.jpg?resize=300%2C211&amp;ssl=1 300w, https:\/\/i0.wp.com\/nialangley.com\/blog\/wp-content\/uploads\/2015\/10\/Quinoa-Ingredients.jpg?resize=768%2C540&amp;ssl=1 768w, https:\/\/i0.wp.com\/nialangley.com\/blog\/wp-content\/uploads\/2015\/10\/Quinoa-Ingredients.jpg?w=1600&amp;ssl=1 1600w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/div>\n<div class=\"separator\" style=\"clear: both; text-align: left;\">Directions:<\/div>\n<div class=\"separator\" style=\"clear: both; text-align: left;\"><\/div>\n<ul>\n<li>Peel and cut sweet potatoes.<\/li>\n<li>Quarter portobello mushrooms.<\/li>\n<li>Boil quinoa and water in a pot. Once water boils, reduce the heat and cover until water is absorbed (about 12 minutes).<\/li>\n<li>Meanwhile, put the vegetable oil in a large pot over medium heat.<\/li>\n<li>Add sweet potatoes and mushrooms into the large pot and toss occasionally for about 5 minutes.<\/li>\n<li>Add garlic and let it cook for about 1 minute.<\/li>\n<li>Add spinach, salt, and pepper. Let it cook, with occasional tossing for about 10 minutes.<\/li>\n<li>Serve the sweet potatoes, mushrooms, and spinach over the quinoa.<\/li>\n<\/ul>\n<div class=\"separator\" style=\"clear: both; text-align: center;\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-2646\" src=\"https:\/\/i0.wp.com\/nialangley.com\/blog\/wp-content\/uploads\/2015\/10\/QuinoaAndCo-1.jpg?resize=1024%2C657&#038;ssl=1\" alt=\"\" width=\"1024\" height=\"657\" srcset=\"https:\/\/i0.wp.com\/nialangley.com\/blog\/wp-content\/uploads\/2015\/10\/QuinoaAndCo-1.jpg?resize=1024%2C657&amp;ssl=1 1024w, https:\/\/i0.wp.com\/nialangley.com\/blog\/wp-content\/uploads\/2015\/10\/QuinoaAndCo-1.jpg?resize=300%2C193&amp;ssl=1 300w, https:\/\/i0.wp.com\/nialangley.com\/blog\/wp-content\/uploads\/2015\/10\/QuinoaAndCo-1.jpg?resize=768%2C493&amp;ssl=1 768w, https:\/\/i0.wp.com\/nialangley.com\/blog\/wp-content\/uploads\/2015\/10\/QuinoaAndCo-1.jpg?w=1600&amp;ssl=1 1600w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/div>\n<p>Yum! If this ends up on your dinner table, <a href=\"http:\/\/twitter.com\/theNiaLangley\">tweet me<\/a> <a href=\"https:\/\/twitter.com\/hashtag\/QuinoaAndFriends?src=hash\">with the hashtag #QuinoaAndFriends<\/a>! Bon App\u00e9tit! <a style=\"clear: left; float: left; margin-bottom: 1em; margin-right: 1em;\" href=\"https:\/\/i0.wp.com\/4.bp.blogspot.com\/-uMQoah8XHWg\/UO7bEAKjPOI\/AAAAAAAADSE\/fnCP5A4FLLY\/s1600\/Nia%2BLangleySignature.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/nialangley.com\/blog\/wp-content\/uploads\/2015\/10\/Nia-LangleySignature-1.jpg?resize=320%2C148&#038;ssl=1\" width=\"320\" height=\"148\" border=\"0\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Quinoa is a seed that makes a great alternative to rice or pasta, making it especially perfect for those with [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2656,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_monsterinsights_skip_tracking":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"nfd_image_url":"","nfd_onboarding_generated":"","footnotes":"","jetpack_post_was_ever_published":false},"categories":[48],"tags":[17],"class_list":["post-49","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food-drink","tag-lets-eat"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - 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