Hey guys! I know this is the THIRD post in a row in which the label is “Music”, but I promise I have good stuff coming your way real soon.
Anyway, I quickly wanted to share with you Beyoncé’s “Move Your Body” video for the NABEF and First Lady Michelle Obama’s “Let’s Move!” initiative. The movement is all about promoting exercise and eating right, which are two things that are very dear to my heart.
In this video, you will see what is called the Flash Workout, which is a pre-choreographed dance/exercise routine.
Whether you like Beyoncé or not, I encourage you to watch this video.
What’d you think? Yeahh I’m going to learn this. =)
P.S. Again, stay tuned! I’m coming with some good stuff for you all really soon! Have a great day!
No Copyright Infringement Intended
14 Comments
Anonymous 5 May 2011
snap thiss really cool !
Lost.in.Idaho 5 May 2011
Very good vid, but she'd get more attention from the guys if it were the Carmen Electra stripper-workout.
Oh well, still 8 out of 10, I guess… =P
valncami 5 May 2011
Such a great video! thanks for sharing. I love seeing the kids dancing with Beyonce.
xx
http://abutterflybyday.blogspot.com
LadyLaLa 6 May 2011
OMGOODNESS! LOVE BEYONCE && LOVE THIS! so cool i wanna learn it to!
Remix of Get me bodied? right?
nialangl 6 May 2011
@LadyLaLa- you are correct 🙂
Poppy 8 May 2011
I love this video & it's a great workout!
LadyLaLa 8 May 2011
alright. thanks nia!
Bird On A Wire 8 May 2011
Love, love, love your blog! So glad to have stumbled upon it. Do check mine out and let me know your thoughts! Would love your follow too. xxx
http://thoughtsandthingsfromthebirdonawire.blogspot.com/
Miss behaviour 9 May 2011
Beyonce gives me gym inspiration…LOVE your blog x
http://throughmyaiz.blogspot.com/
Xay B. 9 May 2011
Thanks for checking out the site!
http://www.quethelights.com
Jennifer Jane 17 May 2011
lovve it! i just love Beyonce; no gimmicks. 🙂
pastelnude.blogspot.com
monica 23 May 2011
queen B has some serious moves
DaBlackSjp 7 June 2011
SHE ROCKKKKKS <3
http://dablacksjp.blogspot.com/
WAT-AAH! 10 May 2012
Check out Beyonce's official "Move Your Body" video in Times Square kicking off WAT-AAH!'s Move Your Body 2012 on May 3rd, 2012!! http://youtu.be/HU-xrwhAEE0